Tips for Healthy Lifestyles

Main_Content

• Asthma
  
  • National https://www.cdc.gov/asthma/faqs.htm

• Arthritis
  
  • National https://www.cdc.gov/arthritis/basics/index.html

• Cancer
  
  • National https://www.cdc.gov/cancer 
  • Maryland Center for Cancer Prevention and Control   

• Planning
  • Advance Directive Outreach and Education with Faith-Based Organizations White PaperMDH 
  • Planning Now: A Futures and Estate Planning Guide
  • Planning-Now-Guide-2018.pdf
    

• Diabetes
  
  • National https://www.cdc.gov/diabetes/basics/index.html
  • Maryland Prediabetes and Diabetes Prevention, and Diabetes Management

• Disaster Preparedness
  
  • National https://www.cdc.gov/disasters/
  • Maryland Emergency Management Agency

•   Flu Shot
  
  • National https://www.cdc.gov/flu/
  • Maryland Center for Immunization

• Heart Disease 
  
  • National https://www.cdc.gov/heartdisease/
  • Maryland Center for Chronic Disease Prevention and Control, Heart Disease

• High Blood Pressure
  • National https://www.cdc.gov/bloodpressure/facts.htm

• Mental Health
  
  • National https://www.cdc.gov/mentalhealth/index.htm​
  • Maryland https://health.maryland.gov/bha/Pages/Core-Service-Agencies-Resources.aspx

• Oral Health
  
  • National https://www.cdc.gov/oralhealth/basics/index.html
  • Maryland Office of Oral Health

• Physical Activity
  
  • National https://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/index.html
  • National https://www.cdc.gov/physicalactivity/basics/index.htm
• ​​Nutrition Guidelines 
  

• ​National  https://www.cdc.gov/nutrition/strategies-guidelines/index.html

•  Sleep
  
  • National https://www.cdc.gov/sleep/index.html

• Substance Abuse
  • National https://www.cdc.gov/pwud/substance-treatment.html ​
  • Maryland Get Help Now  
  • Maryland Crisis Hotline, 800-422-0009

• Tobacco Use
  • National https://www.cdc.gov/ncbddd/disabilityandhealth/smoking-in-adults.html
  • Maryland Quitline

Center_Content