Fitness Committee Resources

​Below are a number of resources for increasing physical activity to reduce chronic health conditions. 


Resources for Individuals with Disabilities

National Center on Health, Physical Activity, and Disability (NCHPAD)
Get the Facts PDF​ 
Discover Accessible Fitness PDF 
Workout From Home Social Media ToolKit PDF​ 

​Resources for Adults (all ages)

​​US Department of Health and Human Services 

Resources for Seniors