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    WIC Works Wonders!
    For Women superhero.png
    Women in the WIC Program eat better and have healthier babies
    For Infants
    Infants born to WIC mothers weigh more and grow and develop better.
    For Children
    Children on WIC eat foods with more iron and vitamin C, which helps them develop ​​strong minds and bodies.

    WIC participants enjoy benefits such as:
    • Nutrition education
    • Breastfeeding Support
    • Free healthy food and
    • Referral to other health and social agencies
    If you are eligible, you will receive nutrition information, breastfeeding support, referrals to other services, and foods such as:
    • whole grain bread, tortillas, and brown rice
    • fruits and vegetables
    • dried canned beans and peas
    • peanut butter
    • cereal, milk, and 100% juice
    • eggs and cheese
    • baby food and baby cereal
    • infant formula
    How to Apply
    Please contact a local agency where you live. You can get the list by clicking here
    If you have any questions, you can contact us at 1-800-242-4WIC(4942) or email us at mdh.wic@maryland.gov